10 Reasons to Drink More Water


  1. It’s 75% of your brain
  2. It regulates your body temperature
  3. It keeps your skin looking young
  4. It protects your heart
  5. It helps you burn fat
  6. It prevents constipation
  7. It decreases fatigue
  8. It carries Oxygen to cells
  9. It flushes toxins out
  10. It helps you control calorie intake

Source: http://www.wlosstip.com/2013/05/10-reasons-to-drink-more-water.html#sthash.Wfd9w7aN.dpuf