What is Reflexology?
Reflexology is a form of alternative medicine that focuses on zones in the foot that have corresponding nerve cells leading to and infiltrating various organs and other functional components in the body.
What Can Reflexology Do?
Reflexology has been successful in the management of musculoskeletal pain, insomnia, anxiety and stress, hormonal and digestive imbalances as well as circulatory problems.
Types of Reflexology
The flocco method of reflexology focuses on a combination of the feet, hand and ears for optimum results. Other types of reflexology include meridian and vertical reflex therapy.
Who Should Look into Reflexology?
Anyone suffering with circulatory or inflammatory problems, hormone or digestive imbalances as well as those who are stressed, trying to recover from an injury or forced to take medications that have hostile side effects.
Finding a Reflexologist
To find out more about reflexology, contact Fourways Health Centre or visit their website.