Look after your Mental Wellbeing
Ingrid Nagaya is the registered clinical psychologist at Fourways Health Centre.
She has many years experience in the field of psychology and counselling, with an interest in the following areas:
- Mental well-being
- Body image disorders
- Cognitive Behavioural Therapy for a number of mental health problems:
- Eating disorders including
- Anorexia nervosa
- Bulimia nervosa
Eating disorders are not only limited to the two aforementioned disorders but can be identified through an abnormal relationship to food. The trigger behind an eating disorder will be different for each individual, these causes and triggers will be examined and explored by the patient with the guidance of the counselor allowing the patient to overcome the eating disorder.
The common goal of overcoming this disorder is what makes counseling for eating disorders the effective tool that it is.
Couples / Marital Counselling
Whatever the relationship, where two people are involved there will be a difference of opinion and outlook. Situations may be approached from an opposing standpoint, but usually this kind of differing perspective serves to build what they have through couples accommodating each other and making a combined effort to seek a solution and further cement the relationship.
Sometimes however, despite their best intent couples find themselves on different sides of a situation and are unable to find a solution that will satisfy both their needs and allow them to move forward.
Couples counselling is not the cure for what ails the relationship, but rather enables each individual with the aid of an impartial mediator, by giving them the tools they need, to sort through the relationship highlighting any issues that may be present and solve whatever may be wrong. The presence of the counsellor enables each party to speak freely and honestly.
- Self image counselling
- Life Coaching Session
As a clinical psychologist, Ms Nagaya has been extensively trained in both academic and clinical settings in dealing with a variety of Mental Health issues. These range from general mental wellness through counselling up to severe mental illness manifesting in clinical disease.
To learn more about Ms Ingrid Nagaya, please Click here for more information.
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Call 011 465 8846