Healthy Eating










Your overall health largely depends on the kind of nutrition you put into your body.

Maintaining a healthy, balanced diet can be a challenge, especially in todays rushed lifestyle.

Weight gain is the result of a combination of factors but the main culprit is usually an unhealthy diet.

A properly structured diet will provide your body with all the nutrition it needs to keep you healthy, alert and energetic and also help you to manage your weight more effectively.


A consultation with a dietician will provide you with:

    • A structured eating plan
    • Realistic goal setting
    • A clear understanding of your nutritional requirements
    • Information on why some foods are good and others less so

Focus is given to:

  • Weight loss
  • Womens Health
  • Mens Health
  • Health Issues
  • Sports Nutrition
  • Workplace wellness
  • Discovery Vitality Nutrition Assessments


For more information and to arrange a consultation please contact us:

Phone: 011 465 8846

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Office Hours:
Monday - Saturday: 8:00am - 6:00pm

Phone: 011 465 8846

Address: 32 Kingfisher Drive, Fourways
Gauteng, South Africa