- It’s 75% of your brain
- It regulates your body temperature
- It keeps your skin looking young
- It protects your heart
- It helps you burn fat
- It prevents constipation
- It decreases fatigue
- It carries Oxygen to cells
- It flushes toxins out
- It helps you control calorie intake
Source: http://www.wlosstip.com/2013/05/10-reasons-to-drink-more-water.html#sthash.Wfd9w7aN.dpuf